5 Powerful Techniques to Embrace Positive Thinking for Adults

5 Powerful Techniques to Embrace Positive Thinking for Adults

1-Hour Class, 7 sessions
Artist/Instructor: Heather Behr - Positive Mindset Coach

• Session 1:
  • Dates: Tuesdays - September 1, 8, 15, 22, 29, Oct 6, 13
  • Time: 5:00-6:00pm
• Session 2:
  • Dates: Tuesdays - October 20, 27, November 3, 10, 17, 24, December 1
  • Time: 5:00-6:00pm

Course Overview

Positive thinking is about navigating life’s obstacle course with confidence and grace—spotting the silver lining in others, celebrating your own uniqueness, and adding that extra sprinkle of positivity to every challenge you face.

Through fun, interactive group discussions, you’ll discover how negative self-talk can hold you back—and more importantly, how to turn those thoughts around. You’ll learn powerful, practical techniques to reframe your mindset, replace negativity with self-belief, and boost your confidence to new heights.

Location

New Ulm Area Community Education
Room 104 – Lower level of the Washington Learning Center
910 14th St N, New Ulm, MN 56073

Materials

Please bring paper and pen.