5 Powerful Techniques to Embrace Positive Thinking for Adults 1-Hour Class, 7 sessionsArtist/Instructor: Heather Behr - Positive Mindset Coach Session 1: Dates: Tuesdays - September 1, 8, 15, 22, 29, Oct 6, 13 Time: 5:00-6:00pm Session 2: Dates: Tuesdays - October 20, 27, November 3, 10, 17, 24, December 1 Time: 5:00-6:00pm Course Overview Positive thinking is about navigating life’s obstacle course with confidence and grace—spotting the silver lining in others, celebrating your own uniqueness, and adding that extra sprinkle of positivity to every challenge you face. Through fun, interactive group discussions, you’ll discover how negative self-talk can hold you back—and more importantly, how to turn those thoughts around. You’ll learn powerful, practical techniques to reframe your mindset, replace negativity with self-belief, and boost your confidence to new heights. Location New Ulm Area Community EducationRoom 104 – Lower level of the Washington Learning Center910 14th St N, New Ulm, MN 56073 Materials Please bring paper and pen.

5 Powerful Techniques to Embrace Positive Thinking for Youth 5 Day Sessions: Monday - FridayArtist/Instructor: Heather Behr - Positive Mindset Coach Youth Grades 5th-8th Grade: Session 1: Dates: October 5, 6, 7, 8, 9 Time: 3:30-4:30pm Session 2: Dates: December 7, 8, 9, 10, 11 Time: 3:30-4:30pm Youth Grades 9th-12th Grade: Session 1: Dates: October 5, 6, 7, 8, 9 Time: 5:00-6:00pm Session 2: Dates: December 7, 8, 9, 10, 11 Time: 5:00-6:00pm Course Overview Positive thinking is about navigating life’s obstacle course with confidence and grace—spotting the silver lining in others, celebrating your own uniqueness, and adding that extra sprinkle of positivity to every challenge you face. Through fun, interactive group discussions, you’ll discover how negative self-talk can hold you back—and more importantly, how to turn those thoughts around. You’ll learn powerful, practical techniques to reframe your mindset, replace negativity with self-belief, and boost your confidence to new heights. This program is specially designed for students in grades 5–12, helping them build resilience, confidence, and a positive outlook during some of the most important years of growth. Through engaging activities and real-life examples, students learn how to handle challenges with optimism, strengthen self-esteem, and develop lifelong tools for emotional well-being. Location New Ulm Area Community EducationRoom 104 – Lower level of the Washington Learning Center910 14th St N, New Ulm, MN 56073 Materials Please bring paper and a pen.